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My Starting Measurements
Taking your measurements is an important part of the programme because it is one of the ways you are going to keep track of your progress.
You will update your measurements as you go, but first let's take your starting measurements.
Please complete all fields.
Weight
...
lb
...
...
st
lb
...
kg
Use the slider to input your weight
Choose - kilograms or pounds or for all your weight measurements
Choose - inches or centimetres
for all your body measurements
* It is important to stick to the same units throughout the programme
Weight
Waist
Chest
Belly Button
Hips
Thigh
Calf
Arm
Starting measurements set on
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